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Strength and Stability Yoga


Join Rachel for this Strength & Stability Yoga class offering a peaceful, grounding experience surrounded by nature.

The session focuses on slower, controlled movement and steady poses, helping you to build strength, improve balance and develop greater body awareness. Guided breathwork and mindful transitions encourage you to move with intention, creating a calm and supportive space to reconnect with your body. This class is ideal for anyone looking to feel stronger, more centred and refreshed.


Cost: £15 (or buy a five class pass for £60)
Teacher: Rachel Miller

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April 4

Saturday Morning Hatha Yoga Flow

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April 4

Introduction to Cold Water Swimming