Wellness · Weekly Classes
Move, focus, reconnect.
A weekly programme of Pilates, Yoga, Bodyweight Strength and Tai Chi in our peaceful Lakeside Tipi.
Wellness classes at Waresley Park Estate
A space to step away from the everyday.
We offer a weekly programme of Pilates, Yoga, Bodyweight Strength and Tai Chi in our peaceful Lakeside Tipi.
Our wellness classes in the Tipi are a space to move, focus and reconnect with yourself, surrounded by the calm of nature. Whether you are seeking challenge, flow or balance, it’s a place to step away from the everyday and immerse yourself in the practice.
All weekly classes cost £15 per session.
We offer 5 classes for the price of 4 (£60).
In the Lakeside Tipi · Workshop
Writing for Wellness
Swim journalling with nature writer and Guardian country diarist Nic Wilson — a gentle swim, afternoon tea and time to reflect on the changing season. No writing experience needed; everyone welcome.
Next session · Sunday 8 November, 2–4.30pm
Your teachers
Meet our wellness teachers.
Pilates, Bodyweight Strength, Tai Chi and Heat & Heal, every week by the lake.
Pilates · Bodyweight Strength
Juliet Clarke is a qualified personal trainer and fitness instructor with over a decade of industry experience. A former blacksmith and mum of four, she brings strength, energy, and real-life perspective to every session.
Juliet specialises in functional strength training, boxing, kettlebells, HIIT, Pilates, and stretch and balance. Her classes are accessible to all fitness levels, with a focus on posture, alignment, and making movement enjoyable.
Mondays · 11.30amBodyweight Strength
Tuesdays · 4.30pmLakeside Pilates
Wednesdays · 12.30pmBodyweight Strength
Book a classTai Chi
Chris is an experienced teacher of Tai Chi, Xing Yi (a close relative of Tai Chi), and Qi Gong. With over fifteen years of dedicated practice, he brings both depth and enthusiasm to his teaching.
At its heart, Chris sees Tai Chi as an art of cultivation. It weaves together strength and conditioning, health practices, philosophy, energy work (Qi Gong), martial arts, and meditation. When integrated, these elements create a system far greater than the sum of its parts.
Chris skilfully guides participants in developing a body that is strong, healthy, relaxed, and balanced, while cultivating a calm and focused mind. His teaching fosters an environment where body, breath, and mind come into harmony, allowing all three to integrate and support one another.
Heat & Heal · Restorative · Yin Yang
Bea is a Professional Certified Coach (PCC) and experienced yoga teacher with over 800 hours of yoga teacher training. She specialises in supporting women through yoga and mindful movement, guiding practices that honour a woman’s cyclical nature and support her through the seasons, cycles, and transitions of life.
Her training includes Menstrual and Hormone Health, Cyclical Living, Feminine Embodiment, Yoga Nidra and the Art of Transformational Sleep, Yin Yoga, Trauma-Informed Yoga and Womb and Pelvic Care Yoga. In Spring 2026 Bea travelled to Rishikesh, India, the ‘Home of Yoga,’ to complete her 200-hour Kundalini Yoga Teacher Training.
Bea’s classes are both nurturing and powerful, grounded in nervous system regulation and designed to create empowering, restorative, and deeply healing spaces for practice. A lover of sound and mantra, her teaching is often enriched by chanting and music, accompanied by her beloved Indian harmonium, which brings an additional layer of depth, connection, and presence to her classes.