Wellness · Writing for Wellness
Changing seasons, changing perspectives.
An afternoon of swimming, afternoon tea, reflection and friendship with nature writer and Guardian country diarist Nic Wilson.
Book your placeWith Nic Wilson
Pause, notice, write.
An inspiring writing session offering an opportunity to pause and spend time in the moment, appreciating the beauty and wonder of the natural world as it shifts into autumn.
Join nature writer and Guardian country diarist Nic Wilson for a friendly, supportive afternoon. No writing experience necessary.
The afternoon
Swim, then write.
Start in the lake, then warm up with afternoon tea as we reflect on the season together.
2.00–2.45pm
Swim in the lake
Begin the afternoon with a swim in the lake before the writing session.
Swim journalling
‘Changing seasons, changing perspectives’
In this inclusive session, which includes a swim and afternoon tea, we’ll discuss the changing season and how it affects our swimming and the landscape around us. We’ll also consider how noticing nature and reflecting on our observations can support our wellbeing as we enter the darker months.
Join us to discover how swim journalling can help you make the most of your time outdoors this autumn and winter.
Book
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