Wild Swimming
at Waresley Park Estate
Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming. Immerse yourself in the clear, refreshing waters of our private lake and let the worries of the world drift away.
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.
Please note:
If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
Tow-floats are always required. All attendees must be over 14 and under 18's must be supervised by an adult.
Please note: dogs are not allowed at the lake. Thank you for your cooperation.
Cost:
60-minute Wild Swimming (swim only) session £15 (members £10)
90-minute Swim & Sauna session £30 (members £25)
10-Swim Pass (valid for wild swimming only sessions) £125
5-Swim & Sauna Pass £120
All sessions include a hot drink by the fire pit.
Memberships options are available here
Getting to the Lake:
On arrival at the estate, please follow the signs to the Main car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.
Please scroll down for answers to our most frequently asked questions.
For all enquiries regarding wild swimming, please email lake@waresleyparkestate.co.uk
Learn all about the joys and benefits of cold water swimming with Anna, one of our qualified open water lifeguards and certified cold water practitioners in this afternoon workshop. After learning the basics, you’ll enjoy a guided swim or dip in our beautiful lake, followed by a warming hot drink around the fire pit as you unwind and reflect on the experience.
Introduction to Cold Water Swimming
Saturday 17th October at 2pm
Saturday 24th October at 2pm
Full Moon Swim
Full Moon Swim, or Swim & Sauna
Join us for a tranquil escape under the stars, celebrating the magic of the full moon.
Enjoy an invigorating wild swim and experience the luxury of our gorgeous lakeside sauna, overlooking the lake. Heat from the sauna and cold immersion provide many benefits for you and your well being. Experience the feeling of peace and inspiration, supporting mental health, positive emotional and physical benefits. Our lake provides the perfect backdrop to unwind and reconnect with nature.
Warm up by our crackling fire pit with a hot chocolate.
Don't forget to bring along your tow float, and head-torch!
Wild Swimming FAQs
Is the lake clean?
The lake at Waresley Park was designed in the 1700’s and is naturally spring-fed from the surrounding hills. We regularly test that the quality of the water is suitable for swimming.
Is there a lifeguard on duty?
We always have a trained open water lifeguard on duty during our wild swimming sessions. The lifeguard is also trained in first aid and safety procedures.
How deep is the lake?
The lake is various depths. At its deepest, it’s between 1.8 metres and 2 metres. The shoreline naturally slopes off from the beachside area, providing an easy and accessible entry point.
Do I need to bring my own tow float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilities?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds.
Are there toilets at the lake?
We have one portaloo at the lake (behind the Tipi). The nearest other toilets are in Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
Are Swim Passes available to buy?
Yes! If you swim regularly, you might like to consider buying a 10-swim pass which costs £125, which works out at £12.50 per swim. This pass is only valid for wild swimming sessions and cannot be used for Swim & Sauna sessions or special swims such as Full Moon swims. Available to buy at check out.
What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit. Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.
Do I need to be an experienced swimmer?
We recommend that participants have basic swimming skills. Always ensure you're comfortable in the water, and if in doubt, stay close to the shore or use a flotation device. The lake has some shallow and deeper areas, please ask the lifeguard for advice if unsure.
Are dogs allowed at the lake?
Dogs are not allowed at the lake. We kindly request that you refrain from bringing your dog with you.
What’s your cancellation policy?
We have a 24-hour cancellation policy for all activities and events at the lake. Cancellations made within 24 hours of the scheduled start time are non-refundable.
"First time trying wild swimming, and I'm hooked! Waresley's lake offered a safe and gorgeous environment to dive into this adventure. The staff were also super helpful with tips for beginners."
Meet our Lifeguards
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Pippa Milton
I’m honoured to be the Lake and Wellness Manager at Waresley, a role that brings together my passion for water, wellbeing, and the natural environment. As a qualified lifeguard, I’m committed to creating a safe, calm, and supportive space where people can feel confident and at ease in the water.
Swimming has always been a central part of my life. While Waresley is a place I care deeply about, I’m also drawn to wild swimming in rivers — particularly at Felmersham — where the ever-changing water and surroundings offer a unique sense of connection and perspective.
I believe in the restorative power of water, not just for physical health but for mental wellbeing too. Whether you’re here to swim, unwind, or simply spend time by the lake, my aim is to help you feel welcome, safe, and connected to the experience.
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Anna Auckland
Lifeguarding at Waresley Park Estate lake is a genuine joy — it’s such a special place. The community who come to swim are an absolute pleasure to look after, and there’s nothing better than seeing others step away from the busyness of life, relax, enjoy themselves, and experience the benefits of cold water.
I’ve been river swimming for over five years now, and it’s completely transformed my relationship with the cold and winter. It helps keep my arthritis pain at bay and does wonders for my mental wellbeing.
As well as lifeguarding at Waresley Park Estate, you’ll also find me leading the Introduction to Cold Water workshop on Saturday afternoons, as well as facilitating Sound Bath sessions in the spa pool, on the lake, and in the tipi.
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Corinne Gingell
If there’s water nearby, chances are I’m already in it, beside it, or encouraging someone else to enjoy it. As an Open Water Lifeguard, Open Water Swimming Coach, and Swimming Teacher, I blend technical expertise with a grounded, reassuring presence whether I’m safeguarding the wild swimmers during lakeside dips or helping new swimmers discover their flow.When I’m not gliding through my beloved Waresley (my number‑one swim spot), you’ll find me at Jesus Green Lido — because once a lido lover, always a lido lover! And if I’m not in the water at all, I’m probably leading Children’s Yoga with the Waresley Adventurers, helping little adventurers stretch, balance, wobble and beam with pride.
I bring professionalism, warmth and a playful spark to everything I do — whether you’re dipping a toe, building confidence, or diving deeper into open‑water wellbeing.
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Brad Hales
I began wild swimming in winter to challenge myself. Despite the cold, the experience left me feeling energised and alive—I was instantly hooked.
Wild swimming is a uniquely immersive, physical, and emotional experience. While it challenges your comfort zone, it is consistently fulfilling. Simply put, you are only one swim away from a great mood.
As a Waresley Park Estate lifeguard, I have gained the skills to ensure our swimmers remain safe and protected, supported by a competent, qualified team. This role also allows me to work in a stunning location among a community of nature-loving, positive individuals. I have truly found my tribe.
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Nia Lowden-Case
While I am new to the world of open water swimming, I am not new to being around water. I have been a pool lifeguard and a swimming teacher for several years, and recently qualified as an RLSS trainer assessor, so I get the opportunity to teach new lifeguards how to do the job! I have a passion for swimming, being in and around water and nature, and Waresley Park Estate is the perfect combination of the two. I look forward to spending more time here.
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Alex
Waresley is a beautiful place to be.
I enjoy meeting, chatting and helping the swimmers, new and regulars.
I also work in mental health, so I appreciate the relaxation and space at Waresley.
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Mel
I started wild water swimming two years ago and quickly fell in love with everything it offers. I find the cold water has many health benefits and is especially good for mental wellbeing. Being in the water, surrounded by nature at Waresley Park, is something I find both beautiful and deeply relaxing.
My passion for open water swimming recently inspired me to take my lifeguarding qualification, allowing me to support and encourage others in a place I truly love. I really enjoy meeting new people and welcoming first timers, as well as experienced wild swimmers, into such a friendly and supportive community.
Waresley Park has quickly become my happy place, and I feel very lucky to be part of such a special environment.
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Bex
I’ve been swimming at Waresley Lake since the day it opened, and what started as a personal challenge — to keep swimming through my first winter — quickly became part of my routine. Three years on, I’m still getting into the cold water and still loving the sense of calm, focus, and community it brings.
Waresley has become an important place for me, so offering to train as a lifeguard was any easy decision. I’m proud to be part of the team, helping to keep the Lake safe and welcoming for everyone who comes to swim, dip, or simply enjoy the space.
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Harvey
I’m an open water lifeguard at Waresley, and I genuinely love what I do. Every day gives me the chance to meet new people, create a welcoming environment, and support customers so they can enjoy their time safely and confidently. Being able to combine my passion for helping others with such a unique and rewarding role makes this job incredibly fulfilling.
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Kye
As I've always had a love for swimming from a very young age, going from indoor swimming to indoor lifeguarding and then moving to the challenge of swimming in the freezing lake, it's always been a passion in my heart. Now that I'm lifeguarding at a place as special as this, I don't think I'd ever want to go back.
Every time I'm at Waresley Park, I always find myself enjoying it. There's always something new and interesting there, whether it's the people at the lake or the nature and animals around it. This place always seems to bring a smile to my face.
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Mathilda
Swimming has always been such an important part my life, having competed in the pool for years. While my journey into open water swimming is still early, lifeguarding here at Waresley Park Estate has opened up a whole new world of opportunities. What makes this role even greater is the incredible community of wild swimmers. I absolutely love being a lifeguard and being part of something so meaningful. If you haven't visited yet, you're missing out! The lake is incredible and welcoming for all levels.
Whether you’re a seasoned professional or a first-timer, I’m here to keep you safe. Come say hi next time you’re down at Waresley Park Estate!
Cold Water & Wild Swimming Benefits
Physical Benefits
Boosts circulation: improved blood flow as the body tries to warm itself up, encouraging better circulation
Reduces inflammation: cold exposure can reduce inflammation and muscle soreness after exercise, aiding recovery. It also provides relief in disease caused by inflammation
Increases metabolism: cold exposure stimulates brown fat, which burns calories to produce heat, boosting metabolism
Improves insulin sensitivity: research indicates that cold water exposure may be a potential therapy for diabetes by increasing the amount and activity of brown fat
Improves immune function: regular cold water swimming has been linked to enhanced immune system activity, helping the body fight off illness
Provides pain relief: cold water causes vasoconstriction, temporarily numbing nerve endings and providing relief from pain.
Mental and Emotional Benefits
Reduces stress and anxiety: cold water swimming triggers the release of endorphins, improving mood and helping to reduce stress
Improves mental resilience: regular exposure to cold water helps you to build mental toughness and adaptability, as your body learns to cope with discomfort
Boosts mental clarity: many people report a feeling of clarity and mental freshness after cold water swims
Improves mood: cold water immersion positively impacts depression through endorphin release, mobilisation of the sympathetic nervous system, social interaction and being in nature.

