New Beginnings Spring Retreat

New Beginnings: A Day for You

Held on the Spring Equinox, our New Beginnings retreat is a thoughtfully curated day designed to help you pause, reset and gently step into a lighter season of energy and clarity

🌿 Welcome to the New Beginning…

Through these carefully guided sessions:
~ Exploring the 7 ways to reset (including the 7 types of rest)
~ A grounding yoga practice
~ Restorative breath work
~ A lakeside sauna ritual and swim, and
~ A reflective “What Now?” closing session with practical takeaways

You’ll be supported to move from winter’s slower pace into a fresh chapter at your own rhythm.
This is not a day of pressure or self-improvement, but a nourishing experience of movement, warmth, water, reflection and connection.

Throughout the day you’ll be beautifully looked after with coffee and pastries on arrival, a generous sharing board lunch, and fish and chips by the fire to finish, leaving you feeling clearer, calmer and ready for your own new beginning. 🌿✨