Join us lakeside for a revitalising morning flow to kickstart your weekend in the best possible way.
You’ll be guided through a series of flowing movements designed to harmonise body and mind, accompanied by slower, grounding moments to help you drop deeply into your body.
Whether you’re a seasoned yogi or a curious beginner, this class is tailored to enhance your strength , flexibility and inner peace.
Breathe in fresh air, move with intention, and soak in the serenity of the water as we flow together
Cost: £15 (or buy a five class pass for £60 - please email lake@waresleyparkestate.co.uk to purchase). Teacher: Rachel Miller