Start your weekend with a beautiful early morning session of simple breathwork and meditation in nature with MariaElena Cusick.

Discover the profound power of your breath to bring peace to the mind while restoring the body’s vitality at a cellular level. Leave feeling calm, inspired, and deeply grateful to be alive.

Cost: £15 (or buy a five class pass for £60 - please email lake@waresleyparkestate.co.uk to purchase).
Teacher: MariaElena Cusick