Move to music with MariaElena Cusick in this vibrant Friday morning yoga flow session.

Experience the rhythm, energy, and joy of connecting breath, movement, and sound. With just the right balance of flow, breathwork, and stillness, this practice invites deep gratitude — for life, and for yourself.

A perfect way to end the week, the session concludes with a soothing final gratitude relaxation.

All levels welcome. Intermediate and advanced asanas are offered for those who wish to explore further.

Cost: £15 (or buy a five class pass for £60 - please email lake@waresleyparkestate.co.uk to purchase).
Teacher: MariaElena Cusick