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Ground and Breathe

Monthly Reset, Return to Centre. Join us for a monthly reset, return to centre session.  Experience a deeply restorative 60-minute breath-led practice in the tranquil lakeside Tipi.

Surrounded by nature, you’ll be gently guided through a series of slow, mindful breaths woven with subtle movement and gentle stretches.

This session invites you to reconnect with your natural rhythm of breathing—allowing the breath to guide each movement, soften the body, and settle the mind. Through simple, accessible sequences, we’ll ease tension, create space in the body, and support a sense of calm and balance in the nervous system. No experience needed; please wear warm, comfortable clothing and bring water.

One Saturday a month 8-9am

Cost: £15 (or buy a five class pass for £60)
Facilitator: Alex Ritchie

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June 25

Float & Sound Experience (Spa)

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June 30

Full Moon Swim