Back to All Events

Heat and Heal Sundays

As we move into the darker months, join Bea on Sunday evenings for a deeply restorative experience designed to help you slow down, switch off, and gently ease into the week ahead.

Begin your evening with a warm welcome around the firepit before stepping into the soothing heat of our beautiful lakeside sauna. With the lake as your backdrop, Bea will guide you through gentle breathwork and mindful movement, helping to open the body, encourage circulation and lymphatic flow, and leave you feeling calm, grounded, and deeply relaxed.
There will also be plenty of time for an optional dip or swim in the lake-a beautiful way to awaken the senses before returning to the warmth of the sauna.

Then, wrapped in the glow of our candlelit tipi, settle in for a 75-minute restorative yoga session. Through longer-held, deeply supported postures, gentle breathwork, and relaxation techniques, we'll invite the body to soften, release, and surrender into a state of deep rest.

Nestled into a cocoon of bolsters, blankets, and props, every posture is designed to fully support you, allowing you to let go of the week and simply be.

Leave feeling rested, restored, and wonderfully calm-ready to float home and drift into a blissful Sunday night's sleep. A beautiful way to end your weekend and begin the week feeling renewed.

Price- £48 Per Person

Previous
Previous
September 20

Sunday 'Roast'

Next
Next
September 24

Float & Sound Experience (Spa)