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Circuit Class

A coach-led circuit class in the gym at Waresley. Work your way round a series of stations, mixing strength, cardio and conditioning moves for a full-body workout. Each exercise can be adapted to suit you, so it works whether you’re starting out, coming back or looking for a challenge. Just bring suitable clothing, trainers and a water bottle.

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January 7

Tai Chi

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January 8

Small Group Personal Training