Wellness · The Gym · members only
A quieter way to train.
A calm, considered gym inside the spa: free weights, cardio, strength machines and functional space, with coach‑led group sessions through the week. For Waresley members.
The Gym at Waresley
Move, train, feel well.
Built for strength, movement and everyday fitness, the gym combines free weights, cardio equipment, strength machines and functional training space in a room that feels considered rather than corporate. Train on your own, join a coach‑led group session, or, soon, book one‑to‑one PT.
It's available exclusively to members. Full estate members have unlimited access; other members get 20% off gym bookings.
Book
Open gym sessions.
Sessions must be booked in advance; your access code comes with the confirmation. Or call reception on 01223 912600.
Coach‑led
Group gym sessions.
Strength, cardio, core and conditioning in a supportive, coached group. Options for every level, whether you're starting out, coming back, or want more structure in your week.
- Monday · Core class9.30am
- Monday · Small group PT10.30am
- Friday · Circuit class9.30am
- Friday · Small group PT10.30am
- Saturday · Circuit class9.00am
- Saturday · HIIT class10.00am
The space
Room to train well.
Space for cardio, strength and functional movement, so you can shape a session around your own goals: a steady solo workout, a weights session, or a varied full‑body circuit. Approachable, flexible, easy to use.
Coming soon: one‑to‑one personal training with our own Waresley PT, and small‑group PT for four to six people.
Good to know
Questions.
Reception: 01223 912600.
Who can use the gym?
Waresley members only. Full estate membership includes unlimited gym access; Waresley and Lake members get 20% off gym bookings. See membership.
How do I book?
Sessions must be booked in advance, using the booking table above or by calling reception on 01223 912600. Your access code is sent with the confirmation.
What can I book?
Open gym sessions now, plus the coach‑led group classes. One‑to‑one PT and small‑group PT (four to six people) are coming soon.
Do I need to bring equipment?
No, the gym is fully equipped. Just bring suitable clothing and trainers.
Is it suitable for all levels?
Yes. It's designed for a range of training styles and experience, from a first session to an established routine.
Are children allowed?
No. Everyone must be over 16, and under‑18s must be supervised by an adult.
What are the opening times?
Monday and Tuesday 9am–5.30pm, Wednesday to Friday 9am–9pm, Saturday 10am–7pm, Sunday 9am–5.30pm.
What's the cancellation policy?
24 hours for all gym activities and events. Cancellations within 24 hours of the start time are non‑refundable.
Not a member yet?
The gym comes with the estate.
Full estate membership includes unlimited gym, unlimited swimming and sauna, classes in the tipi and four padel sessions a month.

