Ebb & Flow: Journalling on Water with Nic Wilson
Writing about the experience of swimming helps open our minds to our surroundings, our emotions and the water in which we immerse ourselves. In this watery journalling session, which will include a swim, we'll explore the relationship between body, consciousness, the ecosystems we encounter, and the very nature of water itself. We'll discuss what draws us to Waresley Lake, how journalling can enhance our swimming practise, and we'll share our personal swimming stories (if participants are happy to do so). Everyone will leave with a short piece of journal writing to start their watery writing journey and suggestions of further inspiring reading about water and wild swimming.

£35 per session, including a cream tea and swim
Photo credited to Alan Garner