Join Bea for a morning yoga flow in the tipi, greeting the day with intention.

As the estate slowly wakes around you, you’ll move through an energising vinyasa practice designed to awaken the body, clear the mind, and prepare you for the weekend with presence and ease.

This practice weaves breath and mindful movement together, inviting warmth into the body and spaciousness into the mind. Each session offers quiet moments of reflection and a deeper connection to yourself and the nature around you.

Some previous experience of yoga is beneficial but not essential, as modifications and options will be offered throughout the session.

Due to the cooler mornings this class has moved from the vines to the tipi.

Cost: £15 (or buy a five class pass for £60)
Teacher: Bea Grist